Myofascial Release

A technique applied in order to deeply unravel the connective tissue between your skin and muscle, known as “fascia”, using shear compression or skin rolling. “Myo” meaning “muscle”, “fascia” meaning “soft tissue”. This tissue can bind and tighten up, often the main cause of our body tension and stiffness. Excellent for chronic pain, sport and …

Deep Tissue Massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have …